{"id":120,"date":"2023-06-21T21:16:48","date_gmt":"2023-06-21T21:16:48","guid":{"rendered":"https:\/\/jmbask.com\/?p=120"},"modified":"2023-06-21T21:22:23","modified_gmt":"2023-06-21T21:22:23","slug":"anxiety-is-a-bad-storyteller","status":"publish","type":"post","link":"https:\/\/jmbask.com\/?p=120","title":{"rendered":"Anxiety is a Bad Storyteller"},"content":{"rendered":"<p>Anxiety, for me, is a bad storyteller.\u00a0 It&#8217;s half your brain, telling you bad stories all the time. You don&#8217;t want to hear them, but can&#8217;t help but listen.<\/p>\n<p>One of the most famous writers of all, Stephen King, has said that he doesn&#8217;t plot, but instead uses &#8220;what-if&#8221; scenarios.\u00a0 <a href=\"https:\/\/www.theguardian.com\/books\/2000\/oct\/01\/stephenking.sciencefictionfantasyandhorror\">&#8220;A strong enough situation renders the whole question of plot moot. The most interesting situations can usually be expressed as a What-if question: What if vampires invaded a small New England village? (Salem&#8217;s Lot). What if a young mother and her son became trapped in their stalled car by a rabid dog? (Cujo).&#8221; &#8211;Stephen King<\/a><\/p>\n<p>Well, anxiety is your brain telling you &#8220;what-if&#8221; scenarios all the time. However, they are simultaneously weak plots and yet, also, the kind that will send a person into a panic spiral. For example, it&#8217;s been raining here for three days so here are some of the what-ifs my brain is giving me: &#8220;What if you get another roof leak?\u00a0 What if you get a leak, but it&#8217;s really water seeping into the house and it&#8217;s really slow and you don&#8217;t catch it right away? What if that imaginary slow leak causes the walls to fill with mold? What if you catch it, but your home insurance won&#8217;t pay for it? While you&#8217;re busy worrying about the roof, the walls, and the whole house leaking, what if your car is leaky too?&#8221;<\/p>\n<p>None of these things would make a particularly good story.\u00a0 \u00a0(Okay, maybe the one with the mold, but only if the mold is sentient and starts talking to you).\u00a0 But I hear this kind of thing in my mind, all the time. It&#8217;s my brain&#8217;s response to everything from one of my kids sniffling to someone driving erraticly in traffic. What-ifs, what-ifs, what-ifs.<\/p>\n<p>It&#8217;s not all bad.\u00a0 I tend to notice bad drivers, and stay well away from them.\u00a0 I&#8217;m sure to catch any leaks, should I get one in my roof.\u00a0 But it&#8217;s hardly a super-power.\u00a0 It&#8217;s just more worry about things most people are able to brush off.<\/p>\n<p>Now, I know what you&#8217;re going to say, which is probably going to be something along the lines of &#8220;Just don&#8217;t think like that.&#8221; Person Reading This, I have tried.\u00a0 Have you ever had a toddler follow you around and ask you questions and you can&#8217;t shake them, no matter what?\u00a0 Sometimes you give them a cookie and they go quiet to eat it for five minutes but then they&#8217;re back?\u00a0 That&#8217;s anxiety, except the toddler is IN MY HEAD.\u00a0 And that toddler is insistent.\u00a0 But, thankfully, also like the toddler, if I give my that part of my brain well-reasoned answers&#8211;&#8220;we checked the ceiling already and there are no signs of leaks and there has been no wind to cause damage, so it&#8217;s fine&#8221; or &#8220;No the basement is not going to spring a leak as it would take a lot of water to soak through eight inches of cinderblock&#8221;&#8211;eventually it will accept them and take a nap, for a little while at least.<\/p>\n<p>And, like most storytellers, every so often that half of my brain comes up with a &#8220;what-if&#8221; I can turn into something&#8230;besides anxiety, that is.<\/p>\n<p><em>This blog post was brought to you by my brain not being able to sleep at night and coming up for with this idea at 1 a.m. thanks to Anxiety!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety, for me, is a bad storyteller.\u00a0 It&#8217;s half your brain, telling you bad stories all the time. You don&#8217;t want to hear them, but can&#8217;t help but listen. One of the most famous writers of all, Stephen King, has said that he doesn&#8217;t plot, but instead uses &#8220;what-if&#8221; scenarios.\u00a0 &#8220;A strong enough situation renders [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[11],"tags":[40,43,41,44,42,6],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-blog","tag-anxiety","tag-generalized-anxiety-disorder","tag-mental-illness","tag-stephen-king","tag-what-if","tag-writing","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anxiety is a Bad Storyteller - J.M. 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